Jolly Joggers

Jolly Joggers is a friendly, welcoming, and supportive beginner running group that aims to get more people active to improve their mental health. The group follows a 12-week Couch to 5K program, building up participants' running ability from walking to being able to complete a 5K parkrun. The sessions are led by qualified running and fitness coaches, and at the end of each session, the group gathers for tea and socializing. Jolly Joggers welcomes anyone struggling with mental health issues or simply wanting to improve their wellbeing through running.